![](https://img.juliefamily.com/nicebilu/19b1cae/8625907/1187989179_z.jpg)
前年聖誕節, 在添福居的公益教室開的口才訓練班的最後1堂課, 每組親子準備1道菜來開同樂會, 就被1 道手做優格煞到…好心的媽咪口授我如何做, 還送我1小包菌和寡糖…我第1次做當然沒成功…後來她幫我加入布布優格社團, 我認真爬文, 終於我也可以用電鍋過出美麗又好吃的優格,然後再進階到水切優格,再把優格延伸到美語親子課/我的日常料理和點心….我也很開心把手做優格的做法介紹給身邊的好友和媽咪們~ 這1年半來, 真的是把優格認真運用到生活裡~
很高興5/2能邀請布布來開一堂優格生活講座….她先在家做好皇冠蛋糕,優格冰淇淋, 咖啡核桃蛋糕卷,鮮奶優格,豆漿優格, 酸奶油, 馬司卡彭, 凱薩沙拉醬, 然後現場示範的優格點心的抹醬,讓大家學習如何將沙拉,水果,優格糕點等食物一起美美擺盤~接著, 優格生活上課, 講義內容包括: 1.優格與我們的生活有什麼樣的密切關係 2.優格如何融入於生活中~ 活動結束前還教一個簡單的「蔓越莓優格起司」調醬,準備12個貝果讓大家搭配抹醬體驗~ 媽呀~ 食物好吃極了~ 每位媽咪都好上相! 陪伴2.5小時的寶貝們可愛又懂事, 也很有口福~ 很開心能集結媽咪們提供的好相片, 呈現出107/5/2布布優格講座的和諧全貌~
謝謝布布~ 謝謝媽咪們的出席~謝謝您們主動當助手/搬食物/疊椅子/洗碗盤/整理教室~ 謝謝您們來一起渡過有意義又開心的上午時光~ 我們繼續來”優格生活”~ 守護家人的營養和健康~
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